• Fiber-full bran muffins, loaded with banana, cinnamon and nutmeg. Healthy yet flavorful, these Healthy Banana Bran Muffins are sure to please the crowds, and your tummy! | NOMaste Kitchen
    Healthy Breakfast Foods

    Healthy Banana Bran Muffins

    Is it weird that I love bran cereal? I always have. Sure – some people think it tastes like cardboard. But I LOVE it! With a little almond milk – yum! So what about Bran muffins? Also delish. BUT not all bran muffins are created equal. Some are packed with sugar but disguised as a healthy option. Others are low…

  • Healthy Main Courses

    Loaded Veggie Pesto Pasta (V)

    This vegan Red Pepper, Mushroom and Asparagus Pesto Pasta is easy, fresh, and super flavorful. Delicious with any type of pasta – white, whole grain, rice, chickpea, cauliflower – you name it! All you need is a handful of fresh ingredients. I chose to use red peppers, mushrooms and asparagus – because these are what I had in my fridge!…

  • Healthy Salads and Sides

    Garlic Parmesan Roasted Asparagus

    Think healthy has to mean boring? Absolutely not! This Roasted Parmesan Garlic Asparagus is quick, easy and delicious. A perfect side dish for one or more! What are your favorite vegetables for roasting? I personally love brussel sprouts, eggplant, and perhaps most of all, asparagus. Asparagus goes well with everything, pasta, rice, any protein, its all good. The great thing…

  • Healthy Main Courses,  Main Courses

    Easy Seared Scallops

    Do you all like scallops? I LOVE scallops! Whenever we are out to a nice dinner, I am always drawn to anything scallops on the menu. Pasta with scallops, risotto with scallops, rice and veggies with scallops, scallops with more scallops. They are just so delicious. The only problem with scallops – the price. They are SO expensive. Even when…

  • Recipes,  Recipes

    42 Christmas Recipes That Will Make You Drool

    What a WONDERFUL time of year! The holiday season is full of fun – family, friends – and of course, good food! Every family has their traditions, whether its appetizers for dinner on Christmas eve, warm cinnamon rolls on Christmas morning, or a glorious spiraled ham on Christmas day, there is always room for fun new additions to amp up…

  • Healthy Main Courses

    Healthy Butternut Squash Mac and Cheese

    Love Mac and Cheese but watching your waistline? You’re going to LOVE this Healthy Butternut Squash Mac and Cheese. Satisfyingly creamy, yet light and flavorful! A few weeks back, I posted a Vegan Butternut Squash Mac and Cheese recipe – if you haven’t tried it yet, YOU SHOULD! If you are a little worried about completely giving up your love affair…

  • Healthy Breakfast Foods,  Healthy Main Courses

    Healthy Fall Recipes Roundup

    Your healthy eating doesn’t have to end with summer. Here are 22 amazingly delicious and healthy fall recipes! Breakfast Sweet Potato Breakfast Bowl by Healthy Liv I always thought having sweet potatoes for breakfast was a strange choice… until I tried them for myself. They are AMAZING! So comforting, sweet or savory – deliciously satisfying. This bowl is perfection. Fluffy…

  • Subtle pumpkin flavor w/ cinnamon, nutmeg, ginger, & cloves. This Pumpkin Pecan Baked Oatmeal is like fall in a pan. Easy to make, convenient to grab n' go! | NOMaste Ktichen
    Healthy Breakfast Foods

    Pumpkin Pecan Baked Oatmeal

    Calling all pumpkin lovers! This Pumpkin Pecan Baked Oatmeal is PERFECT for you! So if you have been following my recipes in the past, you probably have come to realize that I am a LAZY weekday breakfast eater. I love breakfast food. It is probably my favorite type of food! But, weekday mornings are tough! Between walking the dogs, getting…