Healthy Snacks

Blueberry Almond Flour Muffins (GF)

Blueberry Almond Flour Muffins (GF)

Before we get talking about these Blueberry Almond Flour muffins, I’d like to give a little background about my life… and my first true love… My First True Love Sorry Jake, not talking about you. My first true love was, and always has been, bread. […]

Baked Cinnamon Apples

Baked Cinnamon Apples

Clean eating is so hard. SO HARD! I am trying to do a 3-week clean eating challenge right now with one of the studios I teach at (YAY System of Strength*)…. I repeat, clean eating is so hard! I crave dessert after EVERY dinner without […]

Healthy Carrot Muffins

Healthy Carrot Muffins

I hope you all have been having an incredible holiday break! I know I have! We spent Christmas with Jake’s family in Alabama which was great fun! One night, Jake’s sister Jess and her fiance Bill made an incredible dinner and dessert for everyone to […]

Baked Chickpeas

Baked Chickpeas

Chickpeas, garbanzo beans – whatever those funny little things are called – are delicious. Possibly one of the most underrated legumes. But I never actually know when/how to eat them. In a salad, yes. Sometimes in a soup, yes. But what if I want more […]

Honey Glazed Carrots

Honey Glazed Carrots

I like carrots – but I don’t usually crave them. I crave hummus – and then I eat carrots to make myself feel better about eating copious amounts of hummus. Having said that, I made this recipe for Honey glazed carrots yesterday and I already […]