I love the grocery store. Think what you might about me for this, but I really do! I love picking out what I am going to eat for the week – seeing what’s on sale and maybe should become a surprise guest on the menu. […]
Eat. Flow. Love.
The Whole30 program promotes the eating of “real foods” such as meat, seafood and eggs; lots of vegetables; some fruit; and plenty of natural herbs, spices and seasonings. All sugar, grains, dairy, grains, and legumes are eliminated from your diet for 30 days. This diet […]