Yoga

Best Last Minute YOGA Gifts 2017

Best Last Minute YOGA Gifts 2017

THE HOLIDAYS ARE HERE!!! Can you believe it? I feel like I was JUST getting all excited for Turkey Day – and now it is almost CHRISTMAS DAY! Chanukah is happening right now too. So much to be thankful for in this wonderful time of […]

Ujjayi Pranayama

Ujjayi Pranayama

What is Ujjayi Pranayama? Have you ever heard your yoga instructor saying “cultivate your ujjayi pranayama…”? Excuse me, my what? Cultivate? There is always more to learn in yoga – so whether you have heard this term before, or not, read on! I double dog […]

Yoga Clothes 101 – Lululemon

Yoga Clothes 101 – Lululemon

There are SO many different brands of yoga clothes out there, it is absolutely nuts! Lululemon, Athleta, Gapfit, Prana, Outdoor Voices, Beyond Yoga, Alo Yoga – more and more and more! Why is this? Well, they are comfortable, fashionable, and fun! You can buy different […]

Yoga Mats 101

Yoga Mats 101

For the cold hard truth on Yoga Mats that I have used – you are in the right place! For information on yoga clothes or accessories, stay tuned for my upcoming posts – Yoga Clothes 101¬†and Yoga Accessories 101. Yoga Mats 101 There are SO […]

My Trip to Israel

My Trip to Israel

I can hardly believe it – but I am already home from my trip to Israel! Each day was long and exhausting, but the trip as a whole flew by. 10 jam-packed days, full of learning, site seeing, new friends, and delicious food. I learned […]

Mindfulness and Spirituality – In Israel!

Mindfulness and Spirituality – In Israel!

Hey everyone! I am so excited to share that this coming weekend I will going to ISRAEL!! I cannot believe the trip is finally here. When I was 16, I went on a youth trip to Israel which was incredible. I had a wonderful experience […]

Becoming a Yogi

Becoming a Yogi

When I was in college, I joined a sorority. I never thought that I would be THAT type of girl – but at my school, it all just felt different! I joined during the second semester of my freshman year and my life forever changed. […]