• Healthy Breakfast Foods,  Healthy Snacks

    Honey Peanut Oat Bars

    These Honey Peanut Oat Bars are the easiest yet most delicious little protein-packed bars you have ever tasted! They are SO easy to make, perfect for taking on the go, and of course (the best part) delicious! Do you have any non-breakfast eaters in your house?? Jake does not eat breakfast most of the time and I simply don’t understand. Meals are my favorite part of the day. I wake up, YAY  BREAKFAST! It’s 12PM, YAY LUNCH! It’s 5PM – TG IT’S DINNER! I have found the easiest way to force breakfast onto a non-breakfast person is by providing an easy, tasty go option. The problem with easy, tasty options…

  • The cold winter weather can make it hard to get up and out in the morning! Here are 32 Healthy Breakfast Recipes to Warm You Up this Winter! | NOMaste Kitchen
    Healthy Breakfast Foods

    Healthy Breakfast Recipes To Warm You Up this Winter

    It is getting OH SO COLD outside! Winter has arrived! I don’t know about you all, but the hardest part about winter for me is sometimes just getting up in the morning. Getting out from under your warm covers, walking on the cold bathroom tile floor, looking outside only to see cold, dreary, overcast weather – bleh. So how can you entice yourself to get up, get moving, and start your day right? Here is a list of 32 Healthy Breakfast Recipes to Warm You Up this Winter! Oh So Sweet Pumpkin Pecan Baked Oatmeal by NOMaste Kitchen Peanut Butter Banana Baked Oatmeal by NOMaste Kitchen Quick and Easy Banana Porridge with Warm Berries by…

  • Subtle pumpkin flavor w/ cinnamon, nutmeg, ginger, & cloves. This Pumpkin Pecan Baked Oatmeal is like fall in a pan. Easy to make, convenient to grab n' go! | NOMaste Ktichen
    Healthy Breakfast Foods

    Pumpkin Pecan Baked Oatmeal

    Calling all pumpkin lovers! This Pumpkin Pecan Baked Oatmeal is PERFECT for you! So if you have been following my recipes in the past, you probably have come to realize that I am a LAZY weekday breakfast eater. I love breakfast food. It is probably my favorite type of food! But, weekday mornings are tough! Between walking the dogs, getting myself ready, and of course snoozing my alarm 6 times – there is just not enough time in the morning to get everything done! (I know… wait until I have kids – then I will really be in trouble!) I love easy, grab n’ go breakfast foods – hardboiled eggs,…

  • Creamy peanut butter and banana, swirled with rich chocolate - crunchy oat and chocolate tidbits. This Banana Peanut Butter Cacao Smoothie is perfection! | NOMaste Kitchen
    Healthy Breakfast Foods,  Healthy Snacks

    Banana Peanut Butter Cacao Smoothie

    For anyone who lives in Columbus, I am sure you have heard of Native Cold Pressed – for those of you who do not, don’t worry I will tell you about it! Native Cold Pressed is an awesome local restaurant/shop/cafe in the city that offers organic, raw pressed juices, smoothies, smoothie bowls, salads, and more. The food is delicious. Everything is fresh and packed with fruits and veggies. I love to new dishes there because it gives me inspiration! There are so many raw ingredients and wonderful flavor pairing out there that I don’t even know about. It is such great inspiration! In fact, Native’s Cacao Craze Smoothie WAS the…

  • Healthy Breakfast Foods

    Healthy Banana Oatmeal Pancakes

    Who doesn’t love a good pancake? I’m talking that rich, decadent stack of buttermilk pancakes from that old hole-in-the-wall diner. Warm maple syrup. Melted butter. I crave pancakes all the time. But then I eat them, and I am never satisfied! I always want something more. I start to feel guilty because I probably consumed about a thousand calories already, and I’m still hungry! That is why I developed this recipe for Healthy Banana Oatmeal Pancakes. Because in this case, you can have your pancake and eat it too! Pancakes are a funny thing. Everyone has heard of a pancake – but my ultimate pancake might be COMPLETELY different from…

  • You will LOVE everything about this Healthy One Skillet Breakfast Hash - Tender sweet potatoes, nutrient-rich spinach, and roasted brussel sprouts, sprinkled with flavorful Canadian bacon, and topped with deliciously runny, baked eggs. Add sliced avocado and diced green onions for the perfect final touch! | NOMaste Kitchen
    Breakfast Food,  Healthy Breakfast Foods

    Healthy One Skillet Breakfast Hash

    If you couldn’t tell – I love love love breakfast food. Hence my recent posts for Overnight French Toast Casserole, Sausage, Egg, and Cheese Breakfast Casserole, and 21 Make-Ahead Brunch Recipes. I just can’t get enough breakfast food! I also have been LOVING my new skillet – one pot/one skillet meals are so easy, fun, and delicious. So I decided, why not try and one skillet breakfast? Even better, how about a Healthy One Skillet Breakfast Hash! When I was in college in St. Louis, there was this one INCREDIBLE brunch spot called Half & Half. They had the most amazing fresh-squeezed orange juice and homemade doughnuts. But there was one menu…

  • Breakfast Food,  Healthy Breakfast Foods

    21 Make-Ahead Brunch Recipes for Easter

    Easter is a funny holiday – to many, there is huge religious importance. However, to some its just a holiday full of chocolate eggs and bunny rabbits. Some would consider these ideas intertwined, others would not – but regardless of it all, there is one thing I am sure we all can agree on. Easter brunch is AMAZING! Scratch that – brunch is always amazing. What’s even better than normal brunch recipes? Make-ahead brunch recipes! Why? Because you can ACTUALLY enjoy the morning with friends and family even if you are responsible for putting food on the table. In my opinion, any holiday is an excuse to gather with family…

  • This Sausage, Egg, and Cheese Breakfast Casserole is a special occasion / treat yourself kind of breakfast casserole recipe! Easy to make - easier to eat! Soft white bread soaked overnight in rich egg, then sprinkled with salty, crumbled sausage and LOADS of cheddar cheese. Baked to perfection | NOMaste Kitchen
    Breakfast Food,  Main Courses

    Sausage, Egg, and Cheese Breakfast Casserole

    I love breakfast food. I mean who doesn’t? Breakfast for breakfast, brunch, lunch, or dinner – heck, I even love late-night breakfast! It is never the wrong time for breakfast food. What kind of breakfast food you ask? Personally, I love eggs. I am a savory breakfast kind of gal all the way. That’s why I am obsessed breakfast casseroles. Specifically, this Sausage, Egg and Cheese Breakfast Casserole. They are SO easy, SO delicious, and did I mention – SO easy! Throw all the ingredients together the night before, let it soak, bake in the morning – voile! Breakfast is served. This Sausage, Egg, and Cheese Breakfast Casserole is an old…

  • Warm, buttery, cinnamon sugar coats the bottom of each succulent piece of french toast. Fluffy french bread soaks up all the eggy goodness and remains moist even after 40 minutes in the oven. I guarantee this Overnight French Toast Casserole will become one of your family's favorites as well! | NOMaste Kitchen
    Breakfast Food

    Overnight French Toast Casserole

    I have always liked French Toast, but Jake LOVES it! Seriously, sometimes he will come home and that’s all he wants for dinner. What do I care, its easy, fast, and I can make an extra piece for myself for dessert! What’s better than normal French Toast? Well not much – but I’ll tell you there is one thing for sure… Overnight French Toast Casserole. Every year for Christmas morning, Jake’s dad makes an incredible Sausage, Egg and Cheese Casserole that is INCREDIBLE! Not dietetic – in the SLIGHTEST! But nonetheless, delicious. However, this year, the family has decided to put a little twist on the normal Christmas traditions. Each…

  • Soft and moist, perfectly sweet - this Sour Cream Coffee Cake is the ultimate addition to any breakfast, brunch, or afternoon tea. Dense sour cream cake is coated with buttery cinnamon sugar streusel topping and lined with a thick layer of dark cinnamon sugar filling. You won't be disappointed! | NOMaste Kitchen
    Breakfast Food,  Desserts,  Snacks

    Sour Cream Coffee Cake

    Ever since I can remember, I have always had one favorite type of cake/muffin… Coffee Cake. Cinnamon, sugar, butter, flour – coffee cake is the perfect combination of all these delicious ingredients. So simple apart, they may seem like nothing special – but together? Perfection. The first time I tried to make coffee cake myself – I thought, how hard could it be? I pulled out my favorite recipe book and searched in the index for “coffee cake.” Well… What I did NOT realize was how many different variations of coffee cake exist in this universe!! Buttermilk coffee cake, coffee cake pound cake, streusel coffee cake, sour cream coffee cake, crumb coffee cake,…