• Healthy Main Courses,  Healthy Salads and Sides

    Roasted Carrot Soup

    Cold winter weather calls for comforting, hearty soups. This Roasted Carrot Soup is sure to warm you up. Not to mention, its packed with healthy veggies (a.k.a. carrots), so you can get your daily source of veggies in without even realizing it! I absolutely love any soup – but I’ve realized, I much prefer a blended soup to a broth based soup (unless its ramen… because I LOVE ramen noodle soup). Otherwise, in terms of popular soups – sure chicken noodle is great, or a nice minestrone, but to me there is something so comforting about a blended soup – like potato leek, butternut squash, or even pea soup. This…

  • Healthy Breakfast Foods,  Healthy Snacks

    Healthy Carrot Muffins

    I hope you all have been having an incredible holiday break! I know I have! We spent Christmas with Jake’s family in Alabama which was great fun! One night, Jake’s sister Jess and her fiance Bill made an incredible dinner and dessert for everyone to share! For dessert, we had a red velvet trifle with cream cheese whipped cream – like, what? It was amazingggg. Needless to say, ever since then (for some reason) I have been CRAVING carrot cake! But with the New Year around the corner, I thought why not make some Healthy Carrot Muffins instead?  What makes a muffin healthy or unhealthy? Honestly, its not easy! Most…