• Healthy Main Courses,  Healthy Salads and Sides

    Easy Grain Bowl with Spicy Thai Peanut Sauce

    I absolutely LOVE Grain Bowls – they are full of fresh ingredients, yet super satisfying and delicious. Better yet, they are GREAT for meal prepping – even assembling just a few different ingredients at the beginning of the week will provide a multitude of grain bowl combinations to be enjoyed throughout the week. There are a MILLION and one ways you can make a grain bowl – but, in my mind, there are four BASIC food categories that you must combine in order to make a GREAT grain bowl. Let’s begin! GRAINS Well it is called a grain bowl after all isn’t it? Personally, I LOVE farro – I know…

  • Healthy Main Courses,  Healthy Salads and Sides

    Kale and Farro Salad (V)

    Salads CAN be boring. It’s true. Sometimes I see a salad and its just like bleh – no thank you. I’d much rather eat this cheeseburger. BUT, salads don’t HAVE to be boring! They can be exciting – full of texture and flavor! A salad – exciting? Yes! I promise – THIS Kale and Farro Salad will NOT disappoint! Kale, kale, kale – everyone loves kale. It is absolutely one of the hottest foods to be eating right now. Why? It’s a superfood – okay, but what the heck does that mean?? Kale is a superfood because it is RICH in nutrients – in fact, it packs more nutrition than…