So the other day I was at the grocery store – surprise surprise – and I started craving something fresh. Now this IS a surprise! Usually, I crave carbs, carbs, and more carbs. Yes – I buy the good stuff. But if I was really […]
Eating healthy is so hard. Sometimes you just want a little something sweet to close out the day! Last Wednesday, I came home from work feeling tired, lazy, and ready to nom on something yummy. I have purposefully not been buying ready-made unhealthy snacks to […]
When Jake and I were on our honeymoon in Grand Cayman (ugh take me back!), I often purchased a ready made cup of overnight oats. It was absolutely incredible. Now don’t get me wrong, it was probably pretty unhealthy. I am sure they used full […]
When I was in Israel, I cannot even explain how many chickpeas I must have consumed. Obviously there was the hummus – which was absolutely incredible. I could eat it forever! But chickpeas were also used in all sorts of other dishes – salads, stews, […]
Welcome! My name is Haley. I am a food loving yoga instructor trying to strike a balance between enjoying all the deliciousness in the world, and staying healthy! Come join me as I eat my way through life, exploring new recipes, healthy and not so healthy, and flowing all the while – NOMaste.