Clean eating is so hard. SO HARD! I am trying to do a 3-week clean eating challenge right now with one of the studios I teach at (YAY System of Strength*)…. I repeat, clean eating is so hard! I crave dessert after EVERY dinner without […]
When Jake and I were on our honeymoon in Grand Cayman (ugh take me back!), I often purchased a ready made cup of overnight oats. It was absolutely incredible. Now don’t get me wrong, it was probably pretty unhealthy. I am sure they used full […]
Welcome! My name is Haley. I am a food loving yoga instructor trying to strike a balance between enjoying all the deliciousness in the world, and staying healthy! Come join me as I eat my way through life, exploring new recipes, healthy and not so healthy, and flowing all the while – NOMaste.