• This healthy Avocado Cream Sauce is packed with good fats, protein & flavor. Toss it over any type of veggie or traditional noodle for an allstar easy meal! | NOMaste Kitchen
    Healthy Main Courses

    Avocado Cream Sauce

    Isn’t it crazy to think about back when avocados weren’t EVERYWHERE? It was like we went from rarely using them, to centering meals AROUND them. For example, avocado toast (duh), avocado egg bakes, and best of all – this Avocado Cream Sauce! Incredibly easy and delicious – it is a MUST try! But before we get into that… let’s talk more about our dear friend the avocado. This is embarrassing, but I actually just googled to confirm that avocado is a fruit and not a vegetable – good news, I was right! It is a fruit. HOWEVER, I learned some other CRAZY info on the AVO! Guys, I am learning…

  • Healthy Main Courses,  Healthy Salads and Sides

    Cauliflower Cream Sauce

    Guys – WOW. This may be one of my favorite recipes – EVER. I know, I am as shocked as you are. I have been avoiding this cauliflower fad for a long time – because really, how could cauliflower taste creamy? Or like pizza crust? I know my pizza crust… But really, truly – this Cauliflower Cream Sauce is DELIGHTFUL! Easy, creamy, healthy and so full of flavor, this Cauliflower Cream Sauce is the perfect substitute for that unhealthy alfredo you are craving… well, every night. No – I’m not going to lie to you friends, it does not taste exactly like alfredo cream sauce. I am not a magician.…