CAN YOU BELIEVE IT IS AUGUST ALREADY? I cannot. Where has the time gone?? I don’t know about you all but I am not ready for summer to end. How best can we honor the warm weather and sunshine? Continue to eat our FAVE SUMMER […]
So the other day I was at the grocery store – surprise surprise – and I started craving something fresh. Now this IS a surprise! Usually, I crave carbs, carbs, and more carbs. Yes – I buy the good stuff. But if I was really […]
Welcome! My name is Haley. I am a food loving yoga instructor trying to strike a balance between enjoying all the deliciousness in the world, and staying healthy! Come join me as I eat my way through life, exploring new recipes, healthy and not so healthy, and flowing all the while – NOMaste.