Tag: yum

Balsamic Cucumber Tomato Salad

Balsamic Cucumber Tomato Salad

So the other day I was at the grocery store – surprise surprise – and I started craving something fresh. Now this IS a surprise! Usually, I crave carbs, carbs, and more carbs. Yes – I buy the good stuff. But if I was really […]

Healthy Cranberry Pecan Oat Cookies

Healthy Cranberry Pecan Oat Cookies

Eating healthy is so hard. Sometimes you just want a little something sweet to close out the day! Last Wednesday, I came home from work feeling tired, lazy, and ready to nom on something yummy. I have purposefully not been buying ready-made unhealthy snacks to […]

Easy Caramel Sticky Buns

Easy Caramel Sticky Buns

During the summer, I have a few pretty standard meals that I rotate through for breakfast: Cereal, yogurt, fruit, smoothie, etc. Pretty much anything that is light, cool or refreshing. These items are all easy to put together fast and great on the go (except cereal – […]

Tropical Overnight Oats

Tropical Overnight Oats

When Jake and I were on our honeymoon in Grand Cayman (ugh take me back!), I often purchased a ready made cup of overnight oats. It was absolutely incredible. Now don’t get me wrong, it was probably pretty unhealthy. I am sure they used full […]

Basic Overnight Oats

Basic Overnight Oats

Lately I feel like I am constantly on the go – whether I am teaching or taking an early morning yoga class, I often have to go straight to work from the studio. This can be a challenge – I have always been pretty good […]

Baked Chickpeas

Baked Chickpeas

Chickpeas, garbanzo beans – whatever those funny little things are called – are delicious. Possibly one of the most underrated legumes. But I never actually know when/how to eat them. In a salad, yes. Sometimes in a soup, yes. But what if I want more […]

Chocolate Ganache Brownies

Chocolate Ganache Brownies

A recipe from The Hungry Bride Chocolate. Choc-O-Lat. Choco-choco-yum. I love chocolate. This past week was tough one for me, so I thought – you know, I DESERVE something chocolatey. I love all desserts – duh. Hence, the blog. But I LOVE brownies – like REALLY […]

Protein Balls

Protein Balls

Protein balls. Energy bites. Power nuggets. There are quite a few names to describe these nutrient-packed snacks. In the past few years, they have become quite the rage among health and time conscious individuals. People who are looking to get a quick fix of food/energy […]

Whole30 Meatballs

Whole30 Meatballs

I have not always been a huge fan of meatballs. Is that a crazy statement to make? I don’t know why – I just feel like they are the wild card of Italian food! You know? When you order meatballs at a restaurant, or even […]

What is the Whole30?

What is the Whole30?

The Whole30 program promotes the eating of “real foods” such as meat, seafood and eggs; lots of vegetables; some fruit; and plenty of natural herbs, spices and seasonings. All sugar, grains, dairy, grains, and legumes are eliminated from your diet for 30 days. This diet […]