• Healthy Salads and Sides,  Main Courses,  Sides

    Strawberry Almond Goat Cheese Salad

    I have fallen in LOVE with this salad! Fresh spinach, juicy strawberries, creamy goats’ cheese, and crunchy almonds – a classic combination. But what makes this Strawberry Almond Goat Cheese Salad unique? THE DRESSING! This Strawberry Almond Goat Cheese recipe uses an incredibly delicious sesame seed dressing that I was introduced to by my dearest sister-in-law Jess! I love salad dressing as much as the next person – duh. But often its not worth the calorie count for me. So many delicious dressings are extremely heavy and full of saturated fats. Sure, your salad may start out healthy – but once you glob on 300 calories  of creamy caesar, you…

  • Healthy Breakfast Foods,  Healthy Snacks

    Honey Peanut Oat Bars

    These Honey Peanut Oat Bars are the easiest yet most delicious little protein-packed bars you have ever tasted! They are SO easy to make, perfect for taking on the go, and of course (the best part) delicious! Do you have any non-breakfast eaters in your house?? Jake does not eat breakfast most of the time and I simply don’t understand. Meals are my favorite part of the day. I wake up, YAY  BREAKFAST! It’s 12PM, YAY LUNCH! It’s 5PM – TG IT’S DINNER! I have found the easiest way to force breakfast onto a non-breakfast person is by providing an easy, tasty go option. The problem with easy, tasty options…

  • Breakfast Food,  Healthy Breakfast Foods

    Healthy Homemade Vanilla Almond Granola

    I have always wanted to make homemade granola – and I honestly have no idea why I never actually tried previously. Maybe because granola recipes often have a TON of butter in them. Or a TON of sugar. Or because I never thought I would actually eat as much granola as I would be making in a whole batch… or I was worried that I WOULD eat the entire batch. Regardless, moral of the story is that I am a granola nube. But through a little recipe testing, I have come to realize that homemade granola is not something to be afraid of! This Healthy Homemade Vanilla Almond Granola proves…

  • Healthy Snacks,  Main Courses

    3-Ingredient Broccoli Soup (V)

    Here’s the thing about soup – one bowl is NEVER enough. Soup is so warm and satisfying, its hard to stop yourself from getting a second helping! Or third! But, when so many delicious soups are jam packed with cream and other not so healthy ingredients, you really should stick to the one bowl! With this 3-Ingredient Broccoli Soup, WORRY NO MORE! Rich, creamy, and delicious – yet made with ONLY THREE INGREDIENTS!! WHHAAAATTTT? I know its crazy. Over time I have learned how HUGE of a difference any recipe can be when you use broth rather than water. This recipe was inspired by a recipe from Broma Bakery –…

  • Desserts

    The PERFECT Chocolate Chip Cookies

    Friends – you know that I prefer to post my own, original recipes. But THESE Chocolate Chip Cookies are actually the BEST most PERFECT Chocolate Chip Cookies that I have EVER tasted! And I simply had to share the recipe with you all. I know, it is unbelievable! Where did they come from? Whose recipe are they? Why are they so delicious? What makes them different? Don’t worry, I will answer all these important questions! Where? My good friend Leah made these cookies first and was SO impressed that I forced her to share the recipe with me! Who? The recipe was posted on Lauren Conrad’s website (shocker, I know)…

  • Crispy tofu coated with sweet yet tangy sauce, this Sweet Hoisin and Hot Honey Tofu won't disappoint! Enjoy over a bed of veggie noodles, farro, or greens! | NOMaste Kitchen
    Healthy Main Courses,  Main Courses

    Sweet Hoisin and Hot Honey Tofu (V)

    I tend to forget how much I enjoy tofu. It always seems like SUCH an effort to make when I am at the grocery store brainstorming what I want to eat in the coming week. But it is so friggen good with the right sauce. And it really isn’t that hard! The trick is being patient! Mushy tofu might be the worst… but crispy pan-fried tofu tossed and delicious sauce. MWA! Delicious! Whether you love tofu or have never tried it, you should absolutely try this Sweet Hoisin and Hot Honey Tofu. When I bought tofu at the store they other day, I had full intentions of making my FAVORITE Crispy…

  • Healthy Breakfast Foods,  Healthy Main Courses

    Skinny Souffled Egg with Turkey Bacon and Cheese

    WARNING: The following images and descriptive adjectives may make you drool... because this Skinny Souffled Egg with Turkey Bacon and Cheese is FIRE! I don’t know about you all but I LOVE eggs. Brunch is just – the best. I could eat eggs for breakfast lunch and dinner.  Here in Columbus there is an amazing little cafe called Fox In the Snow. They have THE best pastries and coffee – but most importantly, the most incredible egg sandwich that I have ever tasted in my life. I kid you not – the BEST. For weeks, I have been attempting to create a perfect copycat sandwich recipe to share with you…

  • Healthy Salads and Sides,  Sides

    Sweet Hot Honey Carrots

    For a long time, I legitimately hated cooked carrots. They were just never very good! I always thought they came out way too mushy, or awkwardly mushy on the outside but hard on the inside… bleh. It wasn’t until I was served cooked carrots at a restaurant (one of our favorites here in Columbus) that I realized how delicious cooked carrots could really be. These Sweet Hot Honey Carrots prove that cooked carrots can and are delicious (when cooked correctly) – not to mention they look great on your plate! What is hot honey? Hot honey is chili-pepper infused honey. I first had hot honey at one of our favorite…

  • Main Courses

    Mushroom and Walnut Vegan Bolognese

    I will be honest, I don’t have a ton of experience with vegan cooking. However, every time that I have ever made a vegan recipe, I have loved it. Vegan Butternut Squash Mac and Cheese – AMAZING! Black Bean Brownies – so good! Cooking vegan requires a little additional thought and creativity. When I am normally cooking, if something doesn’t taste quite right there are so many non-vegan easy solutions. Add butter.  If you need a quick protein, add chicken. Cooking with vegan ingredients, like anything else, is learning process! If you aren’t accustomed, it can be a challenge! But there is so much to learn, and so many yummy vegan…

  • Breakfast Food

    Copycat Fox in the Snow Souffled Egg Sandwich with Bacon and Cheese

    HEYA FRIENDS!! How’s it hanging? I cannot wait to share this new Souffled Egg Sandwich recipe. It is seriously SO. GOOD. I don’t know about you all but I LOVE eggs. Brunch is just – the best. I could eat eggs for breakfast lunch and dinner. Here in Columbus there is an amazing little cafe called Fox In the Snow. They have THE best pastries and coffee – but most importantly, the most incredible egg sandwich that I have ever tasted in my life. I kid you not – the BEST. There is a thick, fluffy layer of egg, topped with creamy cheese, crispy bacon, arugula and an incredible sauce…