• Throughout my life, my relationship with yoga has evolved... it is a way to exercise and energize, yet focus, ground, and connect with others | NOMaste Kitchen

    About Me: My Yoga Journey

    When I was in college, I joined a sorority. I never thought that I would be THAT type of girl – but at my school, it all just felt different! My life forever changed when I joined during the second semester of my freshman year. I immediately had 100 new girls who were forced to be my friend whether they liked it or not – how cool is that? In all serious though, I did make some truly wonderful friendships through my sorority and I will forever be grateful for the experiences that I had. So yoga – What’s that got to do with anything? Getting there – hold your…